Yonge Street 10K Road Race
So with one of the biggest movies to hit the box office this Friday, I can’t wait! I’m actually watching it on Thursday with some advance tix from work and then again on Sunday afternoon after the half marathon. The anticipation’s been killing me...
Like last year, I signed up last minute base on weather. It seems to be a reoccurring theme for me. At the same time I managed to receive a good discount if you signed up with Tribe Fitness which was a local free run group in Toronto. I had a slew of goals I wanted...
It’s time to revisit this favorite topic that every one has every year, GOALS! Personal Goals This year I have very specific goals and the obvious one is to qualify for Boston in either the spring or fall but by the looks of it, its looking more like a fall-ish...
One thing that made my training so successful last year was using a power meter on my bike. Thinking back, I’m glad I purchased the power meter over a set off HED wheels … but they look so flashy! hehe. For those who are in it for the long run, whether it...
Sorry the lack of updates lately. It’s getting tougher and tougher to blog but I’m trying. First of all, congrats to the many of you who participated in yesterdays Chilly Half Marathon! The weather gods were nice enough to release their handle for...
After a break through year of coaching from Roger and using TrainingPeaks as my go to software, I’ve become an ambassador to the product. I’m pretty happy to be affiliated with such a great company and training tool. Honestly, this tool has everything you...