Around The Bay Race 30K

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Yonge Street 10K Road Race

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2015 Wineglass Marathon

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  • 2014 Running 36.1%
  • 2014 Biking 48.0%
  • 2014 Swimming 14.1%
  • 2014 Strength 1.18%
  • 2014 Other 0.55%

Full Ironmans

Half Ironman's

Marathons/Ultras

Half Marathons

Avengers!!!

So with one of the biggest movies to hit the box office this Friday, I can’t wait! I’m actually watching it on Thursday with some advance tix from work and then again on Sunday afternoon after the half marathon. The anticipation’s been killing me...

Stryd Power Meter

One thing that made my training so successful last year was using a power meter on my bike. Thinking back, I’m glad I purchased the power meter over a set off HED wheels … but they look so flashy! hehe. For those who are in it for the long run, whether it...

Training Peaks Ambassador

After a break through year of coaching from Roger and using TrainingPeaks as my go to software, I’ve become an ambassador to the product. I’m pretty happy to be affiliated with such a great company and training tool. Honestly, this tool has everything you...