Stryd Power Meter

Stryd Power Meter

One thing that made my training so successful last year was using a power meter on my bike. Thinking back, I’m glad I purchased the power meter over a set off HED wheels … but they look so flashy! hehe. For those who are in it for the long run, whether it...
Run Streak

Run Streak

Day 38 … The streaking continues! Tomorrow marks that next phase of my training. After a month and a bit of heart rate training, its time to work on speed with a lot of intervals and hills. Lets see how long this streak continues. My coach feels a little...
Getting Your Run On!

Getting Your Run On!

With Week 4 finally in the books, I can say I kick some asphalt ass! What I thought was impossible is now possible thanks to some good friends, a kick as run schedule and a whole lot of heart and determination. 119km of running in the books! Monday: Started off a bit...